Creamy roasted tomato soup
Quesadillas with cashew cheez, black beans, zucchini, baby spinach and kale
Quesadillas with cashew cheez, black beans, zucchini, baby spinach and kale
Green Power Smoothie:
1.5 cups of frozen broccoli
1/2 large cucumber
2 celery stalks with leaves
small peach
small red pear
Blended in my Vitamix blender with 1/2 cup of coconut water and 1/2 cup of water.
(Optional add ins- vegan protein powder, 1 tbsp chia seeds, 1 tbsp of coconut butter or oil, 1 tsp of maca powder)
Collard leaves burritos with quinoa, avocado, and black bean salad with cilantro, lime, and sweet potato
I have not been eating as many leafy green salads as I have been in the past, so that is something I am working on. Yet again I am also juicing and blending more leafy greens, so all in all I am getting a lot of macro and micro-nutrients. I usually have a post-workout juice that I juice in my Breville, today though I just had lunch, which was the quesadillas and soup.
This is not everything that I eat in a day, just some of want I have eaten today :) I forgot to mention the bowl of frosted shredded wheat with soy milk.
I also have drank 7 glasses of water, two cups of green and peppermint tea, and an hour before bed I will have a cup of chamomile tea.
I have made a quinoa/bean salad that will tomorrows lunch with more of the roasted tomato soup.
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